Spiritual Practices

Modeh Ani: The Dawn of Awareness

Modeh Ani: The Dawn of Awareness

The first thoughts upon awakening—and even more so, the first words spoken—have tremendous power and exert great influence on the rest of the day. They are the seeds which grow throughout the day.

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Hataras Nedarim/Nullifying Vows: Correcting our speech

Hataras Nedarim/Nullifying Vows: Correcting our speech

Every time we promise and say we will or will not do this or that, we create a form of reality through our words. Therefore when our actions do not match that reality, an emptiness results. Vows uttered but not fulfilled are empty, lacking vessels of fulfillment. And in order to repair this lack—in order to build the necessary vessels— we need to remedy how we speak. We begin by becoming conscious of our words.

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